Fantasy Landscape



Understanding Sex Therapy


Sex therapy operates on the notion that sexuality is a healthy, positive, rewarding, and part of one’s life. The main goal for sex therapy is the emotional and physical intimacy enhancement.


Sex therapy can help clients work to initiate, restore, and improve sexual wellness and intimate relationships. It can also help to strengthen relationships and the clients’ overall personal wellness.


As part of your sessions the counsellor may include: taking a sexual history; identifying and working towards changing certain patterns in sexual behaviour; education about sex and relationships; working with other medical and mental health professionals; and giving clients take home assignments to further what they learn in sessions.